New book · Available October 24
The Day SheExhaled.
A 30-day journey from surviving to breathing again.
One breath. One page. One moment at a time. A faith-filled companion for reclaiming peace, confidence, and voice.
Your healing does not have to look polished.
Take a look inside
Six movements.
Thirty days.
The journey makes room for reflection, affirmation, scripture, and release—without asking healing to happen all at once.
01
Breathe
Pause long enough to remember that you are still here.
02
Choose yourself
Make room for your needs without apology.
03
Feel it
Give honest emotion somewhere safe to land.
04
Release
Loosen what no longer belongs in your next chapter.
05
Come home
Return to the person beneath the pressure.
06
Rise
Move forward with grace, courage, and hope.
No lines. No rules. Just release.
Some days, all you can do is scribble.
These pages honor the days when the words do not arrive neatly. Every mark still counts. Every page is still part of coming home to yourself.
Words to return to
Pause. Breathe. Begin again.
The Exhale Experience
A moment to pause.
A space to exhale.
Join Talia for yoga and an exhale session, light refreshments, community, and a book signing on October 24.
Ask About the ExperienceAvailable October 24
One breath. One page. One moment at a time.
Meet the Author